A thermostat controls the temperature. A thermometer reads what the temperature actually is. Many of us live like a thermometer. Our mood and our feelings change with the changes that are going on around us. We let other people set our temperature instead of taking responsibility for our own choices. Choosing to be a thermostat means you are choosing to regulate yourself, your emotions, and your choices. It's about changing your mindset to focus on what is positive and to not always focus or dwell on what is negative. What is something in your life you can start thinking more positively about? What do you think of the quote, "The more positive you think, the more positive you feel"? #ChooseWellWednesday