10/13/21

Having A Bad Day? 3-Steps for a Positive Mindset

What do you do when you have a bad day? Here is the 3-step process to have a positive mindset when things are going wrong. Your mindset is like a thermostat. A thermostat regulates the temperature. Your mindset regulates your mood and your outlook. Regulating your mindset is a choice. Even in the midst of a bad day, you can choose what kind of mindset you want to have. Focus on what you can control and not on what you can't control. The 3-step process to change your mindset: ·STOP·THINK·CHOOSE

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